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Illuminating the Positive, Powerful Woman that you already are
Goddess. Mother. Friend. Lover. Soul Sister.

you matter. you count.

And you have important work to do. This world needs you to be whole, to be brave, to be bold … as you shine your Divine Feminine light into its darkest corners, illuminating the way forward for our future generations. It’s time to step forward and claim your Heritage and your Destiny.

I am here to guide you on this beautiful journey of discovery. One breath… One step… One day at a time. There is no pressure, there are no promises, no expectations, no deadlines. Just taking the time to let go a little, to create a beautiful surrender and belief in yourself.

This is a safe place. A place where gentle encouragement, support and guidance can help you to find who you truly are… So that you may blossom and grow without fear of judgement, criticism, negative words or looks. You are valued, you are appreciated, and you are held.

Are you ready? Will you take my hand and walk with me? I’m here for you. You’ve got this - and I’ve got you.

With great love, Marion xxx

Find your Voice
Learn to say NO
Ditch the woman Guilt
Let go and Let Flow
Let me show you how

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Positive Powerful You

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Sunshine-4-Your-Soul text Book

The Book

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SUNSHINE 4 YOUR SOUL. POSITIVE POWERFUL PARENTING

One breath, one step, one day at a time…

Welcome! I’m so happy to meet you! 
Now - I believe that everyone deserves beautiful warm illuminating sunshine 4 their soul… we just have to learn how to find it!

As a parent I didn’t always get it ‘right’ . And I often felt very alone. Convinced that everyone else was doing great, getting it right, being happy… and I was just one big, disappointing, messy failure! Oh that F word – we use it so often! I was really, really good at giving myself a hard time, criticising and beating myself up – I certainly didn’t fail in doing that! But all this negativity was taking and draining MY time and MY energy, resulting in me feeling exhausted and stressed. Instead of focusing on and celebrating all the small positive things, the acts of random kindness, and the achievements I made every day, I constantly beat myself up. Did I feel good??? Well no – I really didn’t!!!

But life and the Universe provided me with the lessons that I needed, and now quite simply, I want to share my story and experience with you in the hope that you can take something positive for yourself from my book and maybe make your journey a little easier. I write about my childhood, my rebellious teenage years, my parenting years… and I offer you the opportunity to explore what is happening in your life whilst giving you the tools to make some powerful, positive changes.

You are in a safe space here with me, it's time to shine!

Sunshine 4 Your Soul Book

For details of how to purchase your copy

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Marion from Sunshine-4-Your-Soul

About me

Marion Ingerson-Heart

Welcome! I’m so happy to meet you! 
Now - I believe that everyone deserves beautiful warm illuminating sunshine 4 their soul… we just have to learn how to find it!

After years of rushing around trying to get  ‘there’ I have realised that my life isn’t about the destination after all… It’s about the journey. Because where is ‘there?!’ What does it look  and feel like?! And will I even like it when I do get there?! So as far as I’m concerned life is all about this moment and then the next. It’s about The now not the how! Or the when or why…  opening myself every day to making the most of all these tiny moments, being grateful for everything in my life, and remembering to close my eyes and breathe joyful appreciation as feel I the sun on my face.

  • Woman

  • Mother

  • Sister

  • Friend

  • Goddess

  • Warrior

  • Crone

  • Creator

  • Spirit

  • Dancer

  • Lover

  • Guide

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Customer reviews

Laura - Northamptonshire

Anger Management:

"This was from a lovely young woman I worked with when she was 15. She was angry, frustrated, rebellious, in trouble at school and at home – ten years later on I wished her a happy 25th birthday on facebook, and she said this.

''You’re the reason why I’m doing the job I'm doing and you’re the reason I got my head down and actually managed to stop being a little sh*t. I think you were the only person I ever listened to because I knew you wasn’t chatting sh*t lol xx'' Laura"

Becky Rees - Bournmouth

''This is a wonderful, beautiful book… I would definitely recommend it!''

Tony - Swanage

Book review

''Marion – Congrats on your fantastic book. It is the first time I have found a book unputdownable since Jaws in the early seventies. I feel I have come to know you well after reading your honest and remarkable account of your life and what you have learned will benefit me and others greatly. Thank you.''

Anthony H George - Swanage

''You write as you talk, honestly, fearlessly, clearly and concisely, making a lot of sense along the way. You attain instant readability, which is not an easy thing to achieve. Be very proud of your book, for I have no doubt it will help a lot of people.''

Elle - Canterbury

Personal Support

''Marion and her support has been a warm light within the cold harsh world of anorexia. Consistently checking in and offering affirmations and magical metaphors has been a breath of fresh air in my recovery. Not only has it served as a permission to “be well and fight this illness” but it has offered me a higher transient world which I now use to guide me. It has provoked me to read into chakras, affirmations and spirituality and such information has really aided me when my recovery seems challenging. Marion is genuine, she makes you feel that you are precious in this world, that the illness doesn’t define you, and regardless of blips, she is always there, whether that be a message, or an affirmation she has given me. Knowing she has lived experience of the hardships that life can throw at you, and seeing her survive and transform in to what I see as a fairy goddess who’s content with her body and self, fills me with hope and admiration. Thank you Marion for awakening the fire within me , providing safety and permission, and reassuring me that it’s okay to be well and alive, is something so grateful for. Elle xxx''